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Can more be done to prevent chronic/recurrent uti’s? A plea to Doctors everywhere
Recurrent urinary tract infections (rUTIs) are a significant problem in women. Approximately 25-40% of women in the United States, aged 20-40 years, each year have an uncomplicated UTI (1). After a first UTI, roughly 25% of women have a confirmed recurrence within the next 6 months, and about 3% of those have a second recurrence within […]
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Updates MARCH 10 2022
Check out what I’ve been up to!
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Presentation on Online Health Information Seeking
And how Patient Advocates are helping patients navigate
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250 things making your ‘vag’ itch!
DISCLAIMER-this list is not to make you afraid of the things listed here, it is not meant to make you throw away all of the products in your home that may have a chemical from this list, or to make you afraid to try a new product; however this list IS meant to help you […]
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3 part series on female desire, arousal, and orgasm!
In each episode I break down the topics separately to give you the in-depth education on you never received Sex Ed! Episode 1: General Info and Desire https://youtu.be/C4EFIyg5Lq4 Episode 2: Arousal https://youtu.be/2_M7UZe-6hA Episode 3: Orgasm https://youtu.be/uK8fPRhCaCY
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A review of phexxi-the newly fda approved non-hormonal birth control
Updated 11/19/2020 A non-hormonal birth control was FDA approved May 2020 and I was really excited to dig into what it was all about. With how many women I speak to about the destructive side effects of hormonal birth control I wanted to know if this non-hormonal type was something I could start recommending as […]
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My official statement regarding annovera birth control and other contraceptives using the combo of segesterone acetate and ethinyl estradiol
Disclaimer: I am not against the use of birth control including Annovera. I am against not having informed consent. UPDATE: I added the word ‘My’ to the title I recently had the opportunity to speak with a few OBGYN’s, and other providers, who expressed their excitement and preference for prescribing Annovera birth control ring as […]
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Been working out and noticing urine leakage or vulvar pain?
Many of us look to increase our exercise routine for health reasons (or feel social pressures to reduce our waist size). However, sometimes that very beneficial exercise can be a source of pain and frustration so we need to make sure we have proper form and function and not over do certain types of exercise. […]
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Allergic Vulvovaginitis -OR- Does my Vag seriously have seasonal allergies?!?!
Is your vulva/vagina feeling raw for no reason? Experiencing a burning sensation that you can’t pinpoint? A mild itching or discharge that isn’t attributed to an infection or any other cause? Your bits may be experiencing seasonal allergies! I know it sound nuts but your vagina and vestibule are mucus membranes just like your eyes, […]
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Healthy Hooha 