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Read moreUpdates
Check out what I’ve been up to!
Read moreBirth control side effects and experiences questionnaire
We all experience the effects of birth control differently, many of us aren’t aware of the full spectrum of effects birth control can even cause whether we experience them ourselves or not. The data and prevalence rate of side effects experienced by the AFAB (Assigned Female At Birth) population is out of date and the questions doctors ask about how
Read more250 things making your ‘vag’ itch!
DISCLAIMER-this list is not to make you afraid of the things listed here, it is not meant to make you throw away all of the products in your home that may have a chemical from this list, or to make you afraid to try a new product; however this list IS meant to help you be more aware that there
Read more3 part series on female desire, arousal, and orgasm!
In each episode I break down the topics separately to give you the in-depth education on you never received Sex Ed! Episode 1: General Info and Desire https://youtu.be/C4EFIyg5Lq4 Episode 2: Arousal https://youtu.be/2_M7UZe-6hA Episode 3: Orgasm
Read moreA review of phexxi-the newly fda approved non-hormonal birth control
Updated 11/19/2020 A non-hormonal birth control was FDA approved May 2020 and I was really excited to dig into what it was all about. With how many women I speak to about the destructive side effects of hormonal birth control I wanted to know if this non-hormonal type was something I could start recommending as an option. It is long
Read moreOfficial statement regarding annovera birth control and other contraceptives using the combo of segesterone acetate and ethinyl estradiol
Disclaimer: I am not against the use of birth control including Annovera. I am against not having informed consent. I recently had the opportunity to speak with a few OBGYN’s, and other providers, who expressed their excitement and preference for prescribing Annovera birth control ring as their understanding was that the Annovera birth control ring did not raise SHBG due
Read moreBeen working out and noticing urine leakage or vulvar pain?
Many of us look to increase our exercise routine and reduce or waist size in preparation for summer fun! However, sometimes that very beneficial exercise can be a source of pain and frustration so we need to make sure we have proper form and function and not over do certain types of exercise. Thirty (30) percent of women/biological females have
Read moreAllergic Vulvovaginitis -OR- Does my Vag seriously have seasonal allergies?!?!
Is your vulva/vagina feeling raw for no reason? Experiencing a burning sensation that you can’t pinpoint? A mild itching or discharge that isn’t attributed to an infection or any other cause? Your bits may be experiencing seasonal allergies! I know it sound nuts but your vagina and vestibule are mucus membranes just like your eyes, nose, and throat and they
Read moreWill It Grow Teeth?
Guest author – “Virginia” The only thing worse than going to the OBGYN in a small town is going to the DMV for an updated drivers license photo only to realize that their camera points down at a 45 degree angle, displaying every chin you have for the future amusement of law enforcement. I say this because small town offices
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